Bowflex SelectTech Adjustable Dumbbells: Worth the Hype?

Looking for a versatile and efficient way to work out at home without taking up too much space? We’ve had the chance to try out the Bowflex SelectTech 552 Adjustable Dumbbells, and we’re excited to share our thoughts on this innovative product.

With the simple turn of a dial, you can easily adjust the weight of these dumbbells from 5 lbs. to 52.5 lbs., making them a great choice for a wide range of exercises. Plus, the compact design means you won’t need to dedicate a lot of space to storing them.

Bowflex SelectTech 552 Adjustable Dumbbells

We were impressed by the ease of use and the smoothness of the weight adjustments. The ergonomic grip design ensures a comfortable and secure grip during your workout. Additionally, the Bowflex SelectTech 552 Adjustable Dumbbells replace 15 sets of weights, making them a great value for the price.

Bottom Line

If you’re looking for a versatile and space-saving way to work out at home, the Bowflex SelectTech 552 Adjustable Dumbbells are definitely worth considering.

Their ease of use, comfortable grip, and adjustable weight range make them a great choice for a wide range of exercises.

So why wait?

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Bowflex ST 552 Adjustable Dumbbells Overview

We recently had the opportunity to test out the Bowflex ST 552 Adjustable Dumbbells, and we were thoroughly impressed. These dumbbells are perfect for anyone looking to save space and money while still getting a full-body workout. With the turn of a dial, you can easily adjust the weight from 5 lbs. all the way up to 52.5 lbs., replacing 15 sets of weights in the process. The weight selection dial adjusts between 5, 7.5, 10, 12.5, 15, 17.5, 20, 22.5, 25, 30, 35, 40, 45, 50, and 52.5 lb.

One of the standout features of these dumbbells is the JRNY app, which offers on-demand, full-body strength classes that are tailored to your fitness level. With Motion Tracking technology, the app counts your reps and tracks your form in real-time, providing form guidance and adaptive weight targets. The app is available for mobile-only membership, which you can try for free for two months.

The Bowflex ST 552 Adjustable Dumbbells are made from high-quality materials, including steel, nylon, ABS, and thermoplastic rubber. The grip is ergonomic, making it comfortable to hold, and the dumbbells are sold as a pair. At 16.9 inches long, 8.3 inches wide, and 9 inches high each, these dumbbells are compact enough to fit in any home gym. Overall, we highly recommend the Bowflex ST 552 Adjustable Dumbbells for anyone looking for a versatile and effective workout tool.

Adjustable Weight Feature

One of the most impressive features of the Bowflex SelectTech 552 Adjustable Dumbbells is their adjustable weight feature. With just a turn of a dial, we were able to adjust the weight from 5 to 52.5 pounds, making it easy to switch between exercises and adjust the weight to our specific needs. This feature is especially useful for those who want to save space and money, as it eliminates the need for multiple sets of dumbbells.

The weight adjustment mechanism is smooth and easy to use, and we found that it was accurate and consistent throughout our workouts. We also appreciated the ergonomic grip design, which made the dumbbells comfortable to hold even during longer workout sessions.

Overall, we were impressed with the adjustable weight feature of the Bowflex SelectTech 552 Adjustable Dumbbells. It’s a versatile and convenient feature that makes these dumbbells a great addition to any home gym.

Compact and Space Saving

We were impressed with how compact and space-saving the Bowflex SelectTech 552 Adjustable Dumbbells are. With just one set, you can replace 15 sets of weights, making it a great option for those with limited space. The dimensions of each dumbbell are 16.9 inches in length, 8.3 inches in width, and 9 inches in height, which is perfect for storing under a bed or in a closet.

The weight selection dial adjusts between 5 to 52.5 pounds, which is a great range for a variety of exercises. We found that the dumbbells are easy to adjust and the weight locks in securely, so there’s no need to worry about any weight slipping during your workout.

Overall, the Bowflex SelectTech 552 Adjustable Dumbbells are a great space-saving solution for those who want a full-body workout at home without the need for multiple sets of weights.

JRNY App Compatibility

We were excited to try out the JRNY app with the Bowflex SelectTech 552 Adjustable Dumbbells. The app brings a new level of workout experience to these dumbbells with its Motion Tracking feature. This feature provides real-time rep counting, form guidance, and adaptive weight targets. We found the JRNY app to be user-friendly and easy to navigate. The app offers on-demand, full-body strength classes that are perfect for those who are looking for a guided workout experience. However, we did find that the app is only compatible with select devices, so be sure to check if your device is supported before purchasing. Overall, we were impressed with the JRNY app’s compatibility with the Bowflex SelectTech 552 Adjustable Dumbbells and the added benefits it brings to our workout routine.

Pros and Cons

When it comes to the Bowflex SelectTech 552 Adjustable Dumbbells, there are both pros and cons to consider. Here’s what we found:

Pros

  • Adjustable weight: With the ability to adjust the weight from 5 to 52.5 pounds, these dumbbells offer a wide range of weight options in one compact package. This makes them a great choice for those who want to save space in their home gym.
  • Replaces 15 sets of weights: Instead of buying multiple sets of weights, these dumbbells can replace up to 15 sets of weights. This not only saves space but also saves money in the long run.
  • Easy weight selection: The weight selection dial makes it easy to switch between weights quickly and efficiently. This is especially helpful when doing high-intensity interval training or circuit training.
  • JRNY Mobile-Only Membership: With the JRNY Mobile-Only Membership, users can access trainer-led workouts, motion tracking technology, and more. This makes it easier to stay motivated and achieve fitness goals.

Cons

  • Price: While these dumbbells are a great investment for those who want to save space and money in the long run, the initial price tag may be a bit steep for some.
  • Locking mechanism: Some users have reported issues with the dumbbells not locking into place on the base. While this is a rare occurrence, it can be frustrating when it does happen.

Overall, the Bowflex SelectTech 552 Adjustable Dumbbells are a great choice for those who want a versatile and compact set of weights for their home gym. While the initial price may be a bit steep, the long-term savings and convenience make them a worthwhile investment.

Customer Reviews

We scoured through thousands of customer reviews to get a sense of what people are saying about the Bowflex SelectTech 552 Adjustable Dumbbells. The overwhelming consensus is that these dumbbells are a great investment for anyone looking for a versatile and space-saving workout option. Customers love how easy it is to adjust the weight, and many have commented on the high-quality build of the dumbbells.

One reviewer mentioned that they were hesitant to spend the money on these dumbbells, but after receiving them, they were glad they did. Another reviewer noted that they appreciated the attention to detail in the design and aesthetic. The locking mechanism also received high praise, with many customers noting that it holds the weights securely in place during use.

Overall, customers are extremely satisfied with their purchase of the Bowflex SelectTech 552 Adjustable Dumbbells. While they may be a bit pricier than traditional dumbbells, the convenience and versatility they offer make them well worth the investment.

Conclusion

Overall, we highly recommend the Bowflex SelectTech 552 Adjustable Dumbbells. This adjustable dumbbell set is a game-changer for anyone looking to get a full-body workout at home. With the ability to change resistance from 5 lbs. to 52.5 lbs. with just a turn of a dial, it replaces 15 sets of weights, saving you time and space.

The JRNY app brings a whole new workout experience to these dumbbells with motion tracking, real-time rep counting, form guidance, and adaptive weight targets. It’s a great way to take your workout to the next level and stay motivated.

While the design and aesthetic of the dumbbells may seem like a minor detail, it’s clear that Bowflex put a lot of thought into it. It’s not just about the look, but also the functionality and ease of use.

We found that the Bowflex SelectTech 552 Adjustable Dumbbells are durable, made of high-quality materials, and offer excellent value for the price. If you’re looking for a versatile and efficient way to get in shape at home, these dumbbells are definitely worth the investment.

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