Are you looking for a versatile home gym machine that can provide a full-body workout? We’ve recently tried out the Total Gym XLS and we were impressed with its capabilities.
This machine comes with a squat stand, leg pull, two ankle cuffs, and an exercise chart, making it a great option for both men and women. The XLS model also includes an ab crunch attachment, allowing for even more exercise options.
One of the standout features of the Total Gym XLS is its ability to adjust resistance levels based on body weight, providing a customized workout for each individual. Additionally, the machine is compact and easy to store, making it a great option for those with limited space.
While the Total Gym XLS may not have the same variety of exercises as a traditional gym, it is an excellent choice for those looking to get a full-body workout at home.
Bottom Line
If you’re in the market for a home gym machine that can provide a versatile, full-body workout, the Total Gym XLS is a solid choice. Its adjustable resistance, compact size, and included attachments make it a great option for both men and women. Click here to view the Total Gym XLS and start your fitness journey today!
Total Gym XLS Universal Total Body Training Home Gym Overview
We recently had the opportunity to test out the Total Gym XLS Universal Total Body Training Home Gym, and we were impressed with its versatility and ease of use. With the ability to handle over 80 different exercises, this machine provides a total body workout that targets all major muscle groups through cardio, strength training, and stretching.
One of the standout features of the Total Gym XLS is its ability to fold for compact storage, making it a great option for those with limited space. It also comes with a variety of accessories, including an ab crunch attachment, wing attachment, exercise chart, training deck, and nutritional/meal planning guide.
During our testing, we found the soft synthetic rubber padded handles with ABS swivel handle and nylon webbing to be comfortable and efficient for hammer grip action. The short, full-body workouts produced fast, observable results.
Overall, we highly recommend the Total Gym XLS Universal Total Body Training Home Gym for anyone looking for a versatile, convenient, and effective workout machine.
More Than 80 Exercises in One Machine
We were impressed by the versatility of the Total Gym XLS with Ab Crunch. With more than 80 exercises available, this machine is equipped to handle a total body workout that targets all major muscle groups through cardio, strength training, and stretching. The machine comes complete with an ab crunch, wing attachment, exercise chart, training deck, and nutritional/meal planning guide, making it easy to get started on a comprehensive fitness routine right out of the box.
We appreciated the short, efficient, full-body workout produced by the machine, which can lead to fast, observable, body-changing results. The soft synthetic rubber padded handles with ABS swivel handle and nylon webbing for hammer grip action make for a comfortable and effective workout. Plus, the Total Gym TV online video platform provides access to 7 classic Total Gym DVDs for extra guidance and training, perfect for all fitness levels.
At a maximum weight capacity of 400 pounds, this machine is sturdy and durable. It folds for compact storage, with folded dimensions of 51 inches long, 19 inches wide, and 9 inches tall, and unfolded dimensions of 90 inches long, 19 inches wide, and 43 inches tall. Overall, we found the Total Gym XLS with Ab Crunch to be a great investment for anyone looking to get a full-body workout at home.
Complete with Ab Crunch and Wing Attachment
We were impressed with the Total Gym XLS’s versatility, and the ab crunch and wing attachment make it even more so. The ab crunch allows for targeted abdominal exercises, while the wing attachment provides a variety of upper body exercises. We found the ab crunch to be particularly effective, and it really helped us to isolate and work our core muscles. The wing attachment was also a great addition, allowing us to perform a range of exercises to strengthen our arms, shoulders, and back.
The XLS comes with an exercise chart and training deck, which were both helpful in guiding us through the exercises. We also appreciated the nutritional/meal planning guide, which helped us to create a well-rounded fitness plan. The machine itself is well-made and sturdy, with a maximum weight capacity of 400 pounds. It folds for easy storage, and the soft synthetic rubber padded handles with ABS swivel handle and nylon webbing made for a comfortable and efficient workout.
Overall, the Total Gym XLS with ab crunch and wing attachment is a great investment for anyone looking for a complete home gym workout.
Maximum Weight Capacity of 400 Pounds
We were impressed with the Total Gym XLS’s maximum weight capacity of 400 pounds. This means that a wide range of users can comfortably and safely use this machine for their workouts. We tested the machine with various weights and found that it remained sturdy and stable throughout.
The fixed handle design also adds to the machine’s stability, making it easy to use for both upper and lower body exercises. We appreciated the added security of knowing that the machine could handle heavy weights without wobbling or tipping over.
Overall, the Total Gym XLS’s maximum weight capacity of 400 pounds is a major selling point for us. It gives us the confidence to use the machine to its full potential and push ourselves to reach our fitness goals.
Pros and Cons
When it comes to the Total Gym XLS, there are both pros and cons to consider before making a purchase. Here’s what we found:
Pros
- Versatility: With over 80 exercises available, the Total Gym XLS offers a total body workout that targets all major muscle groups. Whether you’re looking for cardio, strength training, or stretching, this machine has you covered.
- Complete package: The Total Gym XLS comes with an ab crunch, wing attachment, exercise chart, training deck, and nutritional/meal planning guide. Plus, you’ll have access to 7 classic Total Gym DVDs on the Total Gym TV online video platform for extra guidance and training.
- Compact storage: When not in use, the Total Gym XLS can be easily folded and stored away, making it a great option for those with limited space.
- Durable construction: With a maximum weight capacity of 400 pounds, the Total Gym XLS is built to last. Plus, the soft synthetic rubber padded handles with ABS swivel handle and nylon webbing provide a comfortable and secure grip.
Cons
- Assembly: While the Total Gym XLS requires no assembly, some users have reported difficulty understanding the instructions and finding the machine to be larger and heavier than anticipated.
- Limited exercises for certain body types: Some petite plus size seniors have reported difficulty performing more than one exercise on the Total Gym XLS due to their height.
- Price: The Total Gym XLS is a bit pricey compared to other home gym equipment options, but it may be justifiable considering the amount of money saved on gym memberships in the long run.
Overall, the Total Gym XLS is a versatile and durable home gym option that offers a complete workout package. While there are some limitations to consider, the pros outweigh the cons for most users.
Customer Reviews
We scoured through the customer reviews for the Total Gym XLS and found that the majority of users were impressed with the machine. Many users cited the convenience of having a total body workout machine in their home, especially during the pandemic when gym closures were common. Some users noted that the machine was easy to set up and operate, and that they were able to do a variety of exercises with it.
However, there were a few negative reviews as well. One user mentioned that the machine was too big and heavy for their liking, and that it was difficult to store. Another user, who was a petite plus size senior, found that the machine did not work for them as they were unable to accomplish more than one exercise.
Overall, the Total Gym XLS seems to be a solid choice for those looking for a convenient and versatile home workout machine.
Conclusion
Overall, we found the Total Gym XLS to be a great addition to our home gym. It offers a wide range of exercises that target all major muscle groups, and the included exercise chart makes it easy to create a workout plan. The squat stand and leg pull attachments are particularly useful, and we appreciate the included ankle cuffs for added variety.
While the machine is quite large and heavy, it’s easy to set up and operate. We also appreciate that it can be easily stored when not in use.
In terms of drawbacks, we did find the manual difficult to understand, but YouTube tutorials helped us figure it out. Additionally, while most users seem to find the machine comfortable, it may not be suitable for petite plus size seniors.
Overall, we highly recommend the Total Gym XLS for anyone looking for a versatile and effective home gym solution.
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