You can take your workout to the gym but if you don’t have the time or you just prefer to work out at home, what do you do? The choice is yours as long as you work out. So, if you chose to work out at home here are some good equipment choices to consider.
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All In One Home Gyms
Total Gym APEX Versatile
With 8 levels of resistance and over 70 exercises, this home gym allows you to customize your workout to your fitness level and goals. The low-impact fluid movements make it easy to transition from one exercise to the next, ensuring a smooth and efficient workout.
Total Gym XLS Home Gym
This machine comes with a squat stand, leg pull, two ankle cuffs, and an exercise chart, making it a great option for both men and women. The XLS model also includes an ab crunch attachment, allowing for even more exercise options.
Bowflex Xceed Home Gym Review
Are you looking for a compact and effective home gym solution? Look no further than the Bowflex Xceed Home Gym. We’ve had the opportunity to try out this gym and were impressed with the variety of exercises it offers. With over 65 gym-quality exercises available, this machine provides a full-body workout in a relatively small space.
Bowflex PR3000 Home Gym
With over 50 strength exercises available, this machine is perfect for working out your abs, arms, chest, back, shoulders, and lower body. And thanks to its Quick Change Power Rod system, you won’t have to worry about any cable changes between sets.
Bowflex Xtreme 2 SE Home Gym
Welcome to the wonderful world of home gyms! Say goodbye to dragging yourself to the crowded, sweaty gym and hello to the convenience of working out in your own home.
Bowflex SelectTech Adjustable Dumbbells
With the simple turn of a dial, you can easily adjust the weight of these dumbbells from 5 lbs. to 52.5 lbs., making them a great choice for a wide range of exercises. Plus, the compact design means you won’t need to dedicate a lot of space to storing them.
If you are working out with dumbbells, don’t forget an adjustable bench and the stand for your dumbbells. The stand is in no way necessary but it help by keeping the dumbbells off the floor and you from bending over constantly to pick them up.
These are a few ideas on home workout equipment that we have found to be useful. The choice in the end is ultimately up to you. Remember, any exercise is better than no exercise so don’t get frustrated if you don’t see results immediately. You didn’t get out of shape overnight so be patient and consistent. Just be sure to check with your doctor before beginning any exercise program.
We will also do some comparisons on various equipment and reviews on exercise programs and fitness trackers.
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